Here's the other Arde with Floyd at the Gun Show. Floyd is 49. Arde is 67. Makes you realize just what's possible, huh?

I'm so proud of Floyd for taking such amazing care of his body. And I suppose I should be grateful for today's New Thing, which is a series of exercises Arde taught him using just a rubber tube, which means I can now work out wherever I am.
But that also means now I have no excuse not to.
Veddy interesting.




1 comment:
You know, I love you both, but I did meet Floyd first, so I am a bit partial. (He did bring me chocolate ;) Wow, again I am impressed and inspired :) KEEP HIM!!!!
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