Tried shadow boxing today. I wasn’t any good, but I liked it. That is, until we got to the jump rope portion, which set off a childhood-oh-my-God-I’m-hopelessly-uncoordinated trauma. However, to my immense relief, it turned out I could kinda do it, which then set off a middle-age-oh-my-God-I’m-hopelessly-winded trauma.
Progress, not perfection, I guess.